In this episode of Enlightenment Today we explore the ability to just drop it. This is an ability cultivated in some of the great spiritual traditions of the East. The ability to just drop it means that anything emotional you experience that lingers in your mind or a psychological problem that persists can just be let go of without thinking anything of it. To just drop the emotional baggage that we often carry and cling to comes from our over-identification with our temporary persona system. The Eastern practice of just dropping it bears fruit when we identify with our eternal true nature beneath the existence of an ego.