Jason Gregory

Jason Gregory is an author, philosopher, and teacher with expertise primarily in Eastern philosophy and spirituality, with a deep-rooted background in Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures, as he seamlessly bridges the gap between ancient wisdom and contemporary understanding. 


With over 15 years of dedicated teaching, Jason has enriched countless lives by sharing the wisdom gained from his immersive journeys to the remote corners of Asia, resulting in numerous published works. He is the author of several books, including Spiritual Freedom in the Digital AgeEmotional Intuition for Peak PerformanceEffortless LivingFasting the MindEnlightenment Now, and The Science and Practice of Humility. Moreover, he is the creator behind several enlightening documentaries, including The Art of Effortless LivingEffortless Action: The Art of SpontaneityThe Yugas: The Great Time Cycles of the UniverseThe Art of Letting Go, and The Art of Synchronicity.

At the heart of Jason’s endeavors lies a deep and enduring connection with the spiritual traditions of Buddhism, Hinduism, and Taoism. He has delved into the roots of these traditions for almost two decades, immersing himself in their meditative practices and gleaning insights that defy conventional understanding. These experiences have not only enriched his personal journey but have also become the cornerstone of his teachings. His YouTube channel serves as a digital sanctuary where seekers can partake in his enlightening lectures on spirituality, and his podcast with his wife and co-host Gayoung, The Jason Gregory Podcast, opens up dialogues that traverse the realms of consciousness, self-realization, and the boundless possibilities of the human spirit.


With his multidimensional approach, Jason Gregory has become a transformative force for individuals seeking to explore the uncharted territories of their own consciousness. His teachings resonate with the timeless echoes of ancient wisdom while addressing the unique challenges of our modern era. By fusing profound insights with practical guidance, he empowers individuals to embody the essence of Eastern philosophy and cultivate lives of authenticity, purpose, and inner peace.


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