Understanding Flow – Part 2 Ancient Philosophy

Understanding Flow – Part 2 Ancient Philosophy

The embodied model of the self was the primary viewpoint during the Warring States period of China, and also other parts of Asia. But it was in China especially that we discover the embodied mind model. During the Warring States period there were numerous philosophers and sages whose names we still…

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Understanding Flow – Part 1 Modern Science

Understanding Flow – Part 1 Modern Science

What is the nature of being in a flow state of consciousness? How and why do we experience flow? What truly is flow? The term flow was first coined and popularized by Mihaly Csikzentmihalyi who is a Hungarian psychologist. He wrote a fascinating book called Flow back in 1990. When we think…

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Best Books for Studying Yoga

Best Books for Studying Yoga

I find it disappointing that when most people hear the word “yoga” they think of an exercise routine that is focused on stretching the body, making one more flexible. I’m sorry to be the bearer of bad news, but that’s not yoga. That idea of yoga results from the cultural…

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GO BEYOND EVERYTHING

GO BEYOND EVERYTHING

In this episode of Enlightenment Today I will explore what it means to go beyond everything and essentially going all the way. This is the spiritual ideal of the great Eastern spiritual traditions and sages. But this ultimate goal is something that frightens most people because they are not willing…

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The Art of No Debate

The Art of No Debate

In this episode of Enlightenment Today I will explore the Eastern resistance to debating, especially in countries such as Japan. Avoiding debate is another hallmark of Eastern thought that a lot of Westerners find hard to comprehend. In the West we are almost encouraged to debate so we can come…

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Spiritual Materialism

Spiritual Materialism

In this episode Enlightenment Today I will explore spiritual materialism. I’m going to explain why people feel the need to show their spirituality on the outside. This means that I’m going to put under the microscope all of our dreadlocks, tattoos, piercings, and other accessories.

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Ramana Maharshi

Ramana Maharshi

In this episode of Enlightenment Today I will explore the life and teachings of the great 20th century sage Ramana Maharshi. His life was dedicated to the ancient spiritual tradition of Advaita Vedanta (nondualism) after his enlightenment at the young age of sixteen. Ramana Maharshi belongs in the honorable company…

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