Official website of Jason Gregory, author of Enlightenment Now & The Science and Practice of Humility
The story of Cook Ting is about how we effectively move through the world with skill and not feel resistance. Reaching your optimal potential is also the same, meaning you attain expert skill in your desired craft and that extends into life in general. This feeling of effortlessness, or flow…
The embodied model of the self was the primary viewpoint during the Warring States period of China, and also other parts of Asia. But it was in China especially that we discover the embodied mind model. During the Warring States period there were numerous philosophers and sages whose names we still…
What is the nature of being in a flow state of consciousness? How and why do we experience flow? What truly is flow? The term flow was first coined and popularized by Mihaly Csikzentmihalyi who is a Hungarian psychologist. He wrote a fascinating book called Flow back in 1990. When we think…
I find it disappointing that when most people hear the word “yoga” they think of an exercise routine that is focused on stretching the body, making one more flexible. I’m sorry to be the bearer of bad news, but that’s not yoga. That idea of yoga results from the cultural…
In this episode of Enlightenment Today I will explore what it means to go beyond everything and essentially going all the way. This is the spiritual ideal of the great Eastern spiritual traditions and sages. But this ultimate goal is something that frightens most people because they are not willing…
In this episode of Enlightenment Today I will explore the Eastern resistance to debating, especially in countries such as Japan. Avoiding debate is another hallmark of Eastern thought that a lot of Westerners find hard to comprehend. In the West we are almost encouraged to debate so we can come…
In this episode Enlightenment Today I will explore spiritual materialism. I’m going to explain why people feel the need to show their spirituality on the outside. This means that I’m going to put under the microscope all of our dreadlocks, tattoos, piercings, and other accessories.
FOOTSTEPS OF THE HIMALAYAN YOGIS NEPAL TOUR with Jason Gregory 16-25 NOVEMBER 2019 The Footsteps of the Himalayan Yogis Nepal Tour is one of the most unique travel experiences in the world. You can travel with author, philosopher, and spiritual teacher Jason Gregory on a mystical tour of Nepal to explore and trace…
FOOTSTEPS OF THE MASTERS INDIA TOUR with Jason Gregory 1-13 NOVEMBER 2019 The Footsteps of the Masters India Tour is one of the most unique travel experiences in the world. You can travel with author, philosopher, and spiritual teacher Jason Gregory on a mystical tour of India to explore and…
In this episode of Enlightenment Today I will explore the life and teachings of the great 20th century sage Ramana Maharshi. His life was dedicated to the ancient spiritual tradition of Advaita Vedanta (nondualism) after his enlightenment at the young age of sixteen. Ramana Maharshi belongs in the honorable company…
