The Heart of the Pilgrim in Taoism, Buddhism, and Hinduism

The Heart of the Pilgrim in Taoism, Buddhism, and Hinduism

In this podcast, we will explain why pilgrimage is important for spiritual growth and understanding. Ultimately, pilgrimage is a deep lesson in humility and surrender, which is why it is recommended for all sincere seekers interested in the Eastern traditions of Taoism, Buddhism, and Hinduism. The pilgrim’s heart is often…

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20 Minute Guided Zen Meditation for Deep Inner Peace

20 Minute Guided Zen Meditation for Deep Inner Peace

Zen meditation practices are extremely effective for silencing the mind and bringing true transformation to the mind. In this 20-minute Zen meditation for deep inner peace, I will guide you using an ancient Zen technique that reduces anxiety and stress, allowing your mind to come back to equanimity. Why not…

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