In this episode of Enlightenment Today I will explore the role of a guru, a spiritual teacher. You will discover who a guru is, why they are important, and also why in the modern world we have a nervous reaction when we hear the word.   Recommended Reading Be as…

In this episode of Enlightenment Today you will learn about Hindu time system called the Yugas. The Yugas are a complex world-age doctrine of four ages. The Yugas map the cycles of change within the universe and consciousness. The Yugas build a solid framework for understanding how we experience time…

In this episode of Enlightenment Today you will learn about what a state of flow truly is and its original ancestor known in Chinese as wu-wei from ancient China, which is a concept at the heart of Taoism and martial arts. Flow is a term we use for an athlete,…

In this episode of Enlightenment Today we will explore siddhis, the attainment of magical powers through rigorous spiritual practice. Siddhis are mentioned in a host of texts in the East, some with a positive attitude to these attainments and others with a negative stance against them. In this episode I…

In this episode of Enlightenment Today we will explore the monarchical view of the universe. In the West there is a deep-seated belief that God is a ruler, lord, and king. This view influences our view of life in general and ultimately separates the individual from the essence of the…

In this episode of Enlightenment Today we will explore the chakras. The chakra system has become a popular topic in New Age circles to which its tenets of kundalini, prana, and the understanding of energy have been misinterpreted. We will clarify that energy has more to do with psychology in…

In this episode of Enlightenment Today we will explore the Four Nutriments of Buddhism. This Buddhist philosophy is about four kinds of food people consume daily. These are edible food, sense impressions, volition, and consciousness, both individual and collective. We will discover how these four nutriments can impact us in…

In this episode of Enlightenment Today we will explore the seeker’s mind. We will examine how learning is a constant process whether we like it or not. Learning nourishes our mind in the same way food nourishes our body. To “learn as if you were to live forever,” as Gandhi…

In this episode of Enlightenment Today we will explore the Eight Limbs of Yoga created by the founder of Yoga Patanjali. The Eight Limbs of Yoga comes from the Yoga-Sutras and is Patanjali’s system of practical spirituality. It is a complex system to follow but it is essential to follow…

In this episode of Enlightenment Today we explore the ability to just drop it. This is an ability cultivated in some of the great spiritual traditions of the East. The ability to just drop it means that anything emotional you experience that lingers in your mind or a psychological problem…