Articles

In the Tao Te Ching, Lao-tzu makes a distinction between “the desires of the eye” and “the desires of the belly.” He recommends that we revert back to one over the other. In chapter 12 of the Tao Te Ching Lao-tzu explains: The five colors blind our eyes. The five notes deafen our ears….

Avoiding debate is a hallmark of Eastern thought, especially in countries such as Japan. This mentality is hard for a lot of Westerners to comprehend. In the West, we are encouraged to debate so that we can come to a conclusion on a matter. This Western way of thinking is…

  Many people have heard the name Ramana Maharshi, but surprisingly most of them don’t know who he was and why he was one of the most important figures of the 20th century. Personally, his teachings thrust me on the path of spirituality at a young age. He was one…

In the great Eastern spiritual traditions there is a special importance given to going beyond everything, essentially going beyond the world and even your own mind. This is the spiritual ideal of the great sages and teachings of the East. But this ultimate goal is something that frightens most people…

The word siddhi is a Sanskrit noun which means attainment, accomplishment, perfection, power, realization, or success, in the sense of liberation or attaining magical powers. Siddhis are the magical powers or paranormal abilities attained through rigorous spiritual practice. In the Hindu sect of Shaivism they define siddhis as the “Extraordinary powers of the…

The Eastern view of time is completely different to the Western view. A perfect example of this is the Hindu time system called the Yugas. The word yuga in Sanskrit means age, cycle, or world era. The yugas are a complex world-age doctrine of four ages. The yugas map the cycles of change within the universe…

The story of Cook Ting is about how we effectively move through the world with skill and not feel resistance. Reaching your optimal potential is also the same, meaning you attain expert skill in your desired craft and that extends into life in general. This feeling of effortlessness, or flow…

The embodied model of the self was the primary viewpoint during the Warring States period of China, and also other parts of Asia. But it was in China especially that we discover the embodied mind model. During the Warring States period there were numerous philosophers and sages whose names we still…

What is the nature of being in a flow state of consciousness? How and why do we experience flow? What truly is flow? The term flow was first coined and popularized by Mihaly Csikzentmihalyi who is a Hungarian psychologist. He wrote a fascinating book called Flow back in 1990. When we think…

Tracing our history back to pre-agrarian culture, humanity was a people living in and with nature. We existed in small tribal and shamanic communities taking only the necessities of life, rather than whatever we wanted. Those archaic cultures did not have to seek equilibrium with the environment because they were…