Enlightenment Today

The Secret of Meditation

The Secret of Meditation

In this episode of Enlightenment Today, I will explain the secret of meditation. Meditation has become a useful tool for people in their people lives. We think of it as a way to manage stress and something that helps us deal with the uncertainty of life. Though these benefits are…

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Jiddu Krishnamurti, David Bohm, and the Oneness of Reality

Jiddu Krishnamurti, David Bohm, and the Oneness of Reality

In this podcast, we will explore the teachings of Jiddu Krishnamurti and David Bohm. Both Krishnamurti and Bohm dedicated their lives to understanding the oneness of reality from a philosophical and scientific viewpoint. Their groundbreaking work brings to light the view of the Eastern spiritual traditions that the individual is…

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Taoism’s Advice for Dealing with a Pandemic

Taoism’s Advice for Dealing with a Pandemic

In this podcast, we will explore how the great Taoist sages Lao-tzu and Chuang-tzu would deal with a pandemic. One thing which has been revealed during this current pandemic is the state of mind within the world which is quite alarming. Some countries have been unified in their response and…

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The Psychological Differences Between East and West

The Psychological Differences Between East and West

In this podcast, we will explore why Easterners and Westerners think differently. There is an outdated assumption, based on Western biases, that there is one universal way of thinking. But modern research suggests nothing could be further from the truth. Actually, the differences in thinking are why Westerners tend to…

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TAOISM: The Science and Philosophy of Flow

TAOISM: The Science and Philosophy of Flow

The science and philosophy of flow are rooted in Taoism. The ability to focus the mind so intensely that we feel a sense of effortlessness is the core of the Taoist wisdom of wu-wei. Wu-wei is a feeling of intelligent spontaneity, where the mind is embodied and the body is…

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