In this episode of Enlightenment Today we will explore the chakras. The chakra system has become a popular topic in New Age circles to which its tenets of kundalini, prana, and the understanding of energy have been misinterpreted. We will clarify that energy has more to do with psychology in relation to the chakra system. The chakra system is made of seven psychological centers and we will examine the characteristics of each chakra. The ultimate goal of the chakra system is to transcend duality, where the subject object split dissolves, leaving only the nondual state of ananda, pure bliss.
In this episode of Enlightenment Today we will explore the Four Nutriments of Buddhism. This Buddhist philosophy is about four kinds of food people consume daily. These are edible food, sense impressions, volition, and consciousness, both individual and collective. We will discover how these four nutriments can impact us in healthy and unhealthy ways, depending on what we consume and how aware we are of our consumption. In conclusion, we will examine effective strategies, such as fasting the mind and mindful awareness, which will allow us to remain healthy and peaceful because we will be taking in only those nutriments that help us thrive.
In this episode of Enlightenment Today we will explore the seeker’s mind. We will examine how learning is a constant process whether we like it or not. Learning nourishes our mind in the same way food nourishes our body. To “learn as if you were to live forever,” as Gandhi put it, keeps our feet on the ground and trains us to remain as a student in life rather than getting too far ahead of ourselves. We stay humble as a result. This attitude allows us to cultivate intelligence in a world where intelligence is dying due to overstimulation and entertainment addiction. When you are cultivating intelligence you are growing. Learning is growing and if you are growing then you have a real feeling of being alive.
In this episode of Enlightenment Today we will explore the Eight Limbs of Yoga created by the founder of Yoga Patanjali. The Eight Limbs of Yoga comes from the Yoga-Sutras and is Patanjali’s system of practical spirituality. It is a complex system to follow but it is essential to follow if you are to reveal the inner technology that Yoga promises to deliver. Patanjali devised this system as the primary means onto the goal of Yoga which is complete liberation.
In this episode of Enlightenment Today we explore the ability to just drop it. This is an ability cultivated in some of the great spiritual traditions of the East. The ability to just drop it means that anything emotional you experience that lingers in your mind or a psychological problem that persists can just be let go of without thinking anything of it. To just drop the emotional baggage that we often carry and cling to comes from our over-identification with our temporary persona system. The Eastern practice of just dropping it bears fruit when we identify with our eternal true nature beneath the existence of an ego.
In this episode of Enlightenment Today we will explore Karma. We will examine the origins of Karma, what it is, and how to transform and transcend Karma. We will dispel the modern myth that Karma is related to a philosophy of cause and effect. You will discover in this episode that Karma has nothing to do with reward and punishment. To understand your own Karma and the practice of Karma yoga is to realize it is truly about purifying your actions to be more humble and selfless in service to something much greater than your personality.
In this episode of Enlightenment Today we will explore the philosophy of the ancient Chinese sage Mencius. He was one of the sages towards the end of the Warring States period in China. His philosophy is built on the notion that human nature is fundamentally good. Mencius uses agriculture as a metaphor to prove this innate goodness. Actually his view on innate goodness is backed up today by evolutionary biology and cognitive science. The wisdom with which Mencius explains how to attain individual equanimity and cultivate moral virtues in the hope of reaching social harmony is still very palatable in the modern world.
In this episode of Enlightenment Today we will explore the Chinese medical view of climate change. From the Chinese medical perspective, the warming of the planet comes from a culture and world which is yin (feminine/receptive/earth/coolant) deficient, meaning that our world is driven by yang (masculine/active/heaven/heat) which not only destroys our health on an individual level but also contributes to the increasing heat of the planet. The way we live our lives is causing this and it is up to us to cultivate more yin on our lives, which means we have to make a conscious effort of embracing the non-doing aspect of our lives and step away from excessive busyness and over-stimulation caused by bad dietary choices and digital devices which is not only killing us but also our planet. The big picture is a reflection of the small picture.
In this episode of Enlightenment Today we will come to understand spiritual bypassing. Spiritual bypassing is the use of spiritual practices and beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs. And yet, it is much much more and something we all need to understand if we are to authentically grow spiritually. It is a very persistent shadow of spirituality. Spiritual bypassing is often thought of as nothing we need to worry about from the perspective of certain nondual teachings. But if we do not outgrow spiritual bypassing then the depth of any spiritual teaching, nondual or otherwise, will not be truly experienced. To outgrow spiritual bypassing is to understand that an authentic spiritual life is a constant dying to deeper life.
In this episode of Enlightenment Today we will explore Advaita Vedanta (nondualism). Advaita Vedanta is a school of Hindu philosophy and the oldest extant sub-school of Vedanta in India. We explain the wisdom of Advaita Vedanta and the benefits of its practice, as well as the common pitfalls that hinder many people who are interested in this path. A lot of modern day spirituality is built on the back of Advaita Vedanta. In this episode we will come to understand that a lot of the misinterpretations of nonduality and oneness in the modern day stem from this philosophy being applied to our life with no real understanding of what the nondual experience is. This video seeks to dispel all myths surrounding this beautiful philosophy to hopefully reveal the authentic view of the nondual reality which is eclipsed within all of us due to the identification with the content and activity within our mind. Advaita Vedanta is the spiritual wisdom that we can be completely free in this life.
