TAOISM: The Way of Inner Peace
We are trained to constantly be active because of the illusion that success in this world is the result of those who have enough stamina to handle the weight of stress we put on the mind and body. But to live our lives in this fashion is destroying our nervous system and creating insane people. To escape this trap, we overstimulate ourselves with unhealthy habits and a constant stream of entertainment. But none of this helps and it actually contributes to the problem. We are yearning for a way out of this insanity. We are seeking for a path of sanity where we can thrive without wearing out our being in the process. Taoism is a path out of the mire. It is a path that reigns in your tendency towards busyness, allowing you to feel comfortable in stillness and essentially doing nothing. Taoism is the way of inner peace at the core of our nature. Our goal in life is to follow this way and in doing so, we will bring harmony to the world piece by piece. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
Why Spirituality Doesn’t Need Scientific Validation
In this podcast, we will explain if spirituality needs scientific validation. A lot of spiritual teachers sing praise of their tradition and spiritual path when science validates some of their ancient spiritual knowledge. But why is it so important for science to validate spirituality’s thousands of years of extensive exploration into the nature of consciousness and the universe? Science is essentially the new game in town in regards to the exploration of consciousness and the universe. Why don’t science accept the thousands of years of accumulative knowledge gained in Eastern spirituality specifically? The reason is that science itself has its own set of beliefs based on matter is everything, even above and beyond consciousness. This scientific worldview is diametrically opposed to Eastern spirituality because the worldview of the great Eastern traditions is that consciousness is fundamental. This one opposing view and a lot more are what we will unpack in this podcast. Science has its own worldview by which it judges everything, but how does that apply to the great Eastern spiritual traditions which are complete systems in and of themselves. Does spirituality need scientific validation? Find out. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
Emotional Intuition for Peak Performance | Book Trailer
This is the official book trailer for my new book Emotional Intuition for Peak Performance. I know it may seem a little odd to speak about myself in the third person in the trailer, but this book trailer is for commercial use also and not just for YouTube. My new book was published June 16 and is available now with some amazing deals at this link https://amzn.to/2oZZdFm Below is the synopsis for my new book: Reveals a structured mind-body system for cultivating effortless action and intelligent spontaneity for peak performance • Details 4 fundamental habits and routines that are essential for developing peak performance and explains how to incorporate them into daily life • Explains the cognitive science behind the development of expert skills and how the teachings of ancient Eastern sages align with these scientific findings • Offers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desires Integrating the wisdom of the ancient sages with modern science, Jason Gregory explains how world-class artists and athletes reach peak performance–and how you, too, can harness this “lifestyle technology” to make your actions effortless, enjoy intelligent spontaneity, and reach optimal performance at a peak level. Drawing on modern cognitive science, Gregory explains dual process theory, which divides mental activity into two spheres: cold cognition, analogous with rational thought, and hot cognition, based on emotional intuition–a theory anticipated by ancient Eastern thought, especially the teachings of the Chinese sages. The author explains that peak performance is impossible to achieve by relying solely on cold cognition as it cuts you off from the energy reserves necessary to excel. He shows how the athletic concept of being “in the zone” is based on practices that have become energized by hot cognition and thus instinctive. Outlining a structured training system that blends hot and cold cognition, the author identifies four fundamental habits and routines that lay the foundation for a healthy embodied mind and mindful body and thus are essential for developing peak performance and success. He explains how these training methods are practical applications of ancient wisdom from Zen and Taoist traditions, such as wu-wei, as well as how they are supported by recent medical research. Building on the four fundamentals, he offers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desires. Gregory explains how, with regular practice, we can use the four fundamentals to create masterpiece days. And, as the masterpiece days compound, you build an unstoppable momentum where success is inevitable.
How You are Identical with the Source of the Universe
In this podcast, we will explore the fundamental source of the universe and a lot more. In the three great Eastern traditions of Hinduism, Taoism, and Buddhism the source is described using the terms Brahman, Tao, and Sunyata. Though the philosophical perspective and general worldview may differ among the three traditions, the nondual experience of the source cannot be different and is only perceived as different on a linguistic level due to philosophical differences, something acknowledged by enlightened masters and scholars. We will dissect the similarities and differences of the three traditions and focus on a comprehensive understanding of the ultimate source of all existence. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
TAOISM: The Art of Effortless Creativity in Work and Life
One of the most difficult components of wu-wei to master is the doing nondoing element. It can be easy to be constantly in a state of nondoing when we disengage from the world. But what happens when we integrate back with society? Can we act from a place of wu-wei, making our actions effortless? In this episode of Ask Jason, I will answer the concerns people have when it comes to remaining dedicated to wu-wei in our creative life. Essentially, I will address how you can allow your creative workflow to shine with abundance while remaining in the effortless state of wu-wei. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
Understanding Enlightenment in Taoism, Buddhism, and Hinduism
In this podcast, we will explore the nature of enlightenment within Eastern spirituality and lots more. There is often a misconception of what enlightenment is and how it relates to our subjective persona. Another issue surrounding enlightenment is whether or not it is a permanent state of consciousness or a temporary experience. We will unpack all of these issues and much, much more. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
Why Your Nature is Warped and How to Become Pure Again
In this podcast, we will explore why our nature is warped and how to become pure again. The great Eastern spiritual traditions explain that we are fundamentally good and it is all of the indoctrination we go through that warps our nature leading to insane people. The game of life in Eastern spirituality, then, is about unraveling ourselves from all of this conditioning, so we can be who we truly are. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
The Universal Dance of Yin and Yang
Yin and Yang are at the core of Taoist philosophy. The challenge for a human being is finding balance between both Yin and Yang so that we can come into harmony with the Tao, the irreducible essence of both cosmic forces. But the world that we live in now runs counter to the fundamental balance of Yin and Yang both collectively and individually. The great work for all of us is to bring that balance back into our lives so that collectively we will live in a world of harmony. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
The Nature of the Soul in Taoism, Buddhism, and Hinduism
In this podcast, we will explore the nature of the soul in Eastern spirituality. It is a far more complex theory than that of Western philosophy and religions. The Eastern view of the soul is grounded in a scientific understanding of the our mind-body relationship to consciousness. This Eastern perspective gives us clarity on the nature of reincarnation and if in fact an actual individual soul really exists. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
How the Nondual Paths of Taoism and Vedanta are Related to the Dualistic Paths of Yoga and Samkhya
The differences between the nondual paths of Taoism and Vedanta and the dualistic paths of Yoga and Samkhya are many. But both nondual and dual paths are reconciled in their foundation of experience which is interpreted differently according to each overarching philosophy. In this Ask Jason video, I will answer a question in regards to the fundamental similarities that reconcile the differences, showing that at the core of even dualistic systems such as Yoga and Samkhya, there is a nondual basis that one cannot ignore. NOTE: This site directs people to Amazon and is an Amazon Associate member. As an Amazon Associate I earn from qualifying purchases, at no additional cost to you. The pages on this website may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. This goes a tiny way towards defraying the costs of maintaining this site.
